1/2 lb. ground beef or ground turkey (I used turkey)
1/2 C. (or so) frozen corn
1/2 C. (or so) chopped onoin
1 C. water (give or take)
1 16oz. can diced stewed tomatoes
1 16oz. can kidney beans
1 16oz can black beans or any kind of kidney beans
1 8oz can tomato sauce
Taco seasoning to taste
In a large pot cook beef and onion then drain off the excess liquid. Add water and undrained tomatoes, drained and rinsed beans, tomato sauce, corn and taco seasoning. Let stew for a while on the stove.
If you are out of seasoning or making it for someone on a reduced salt diet you can add 1-2T. chili seasoning and some salsa to season.