September Resolutions

To me September always feels like the start of a new year. After more than a decade of "back to school" the falls feels like the close of one season and the beginning of a new year ahead. Like many people, I'm thinking about how to get healthy this autumn (with the added incentive of moving toward getting my body back after pregnancy). My biggest pitfall, which is pretty obvious if you read this blog, is sweets. I don't drink caffeine so sugar is my way of boosting energy throughout the day. It's an addiction for me that usually takes a few days to get through feeling very tired and irritated when I go off of it. I'm going to use these 8 tips as I detox this month.

My other fall goals are to keep up my baby journal for Myles, take a lot of photos, start jogging again, and be gentle with myself as a new mom going back to work in October.

Do you have any goals for the fall?

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